Are you... A survivor of postpartum depression, anxiety or other perinatal mood and anxiety disorder and want to provide help and hope to those going through a similar experience? Have you experienced an emotionally/mentally difficult time in your transition to parenthood? Personally touched by PMADs through witnessing a love one’s experience? Have professional experience working with perinatal population? Interested in broadening your life experiences? Wanting to give back to your community?
We rely extensively on a state-wide network of dedicated volunteers who are the backbone of the organization. Volunteers provide direct support to new mothers, parents and their families experiencing a difficult time in their lives AND provide behind-the-scenes support to PSVa in a variety of administrative duties. All volunteers have a positive impact on the lives of new and expectant mothers, parents and their families. PSVa volunteers provide direct peer and informational support to affected individuals and families, or administrative support to PSVa in fundraising, community education, event planning, or another role. There are volunteer opportunities that align with almost any skill set or interest. We are committed to creating volunteer experiences that serve both Virginia families and PSVa volunteers.
Through PSVa, you will find a dedicated, caring community of people who are working together to reduce the impact of perinatal mental health issues on families and communities in Virginia.
Postpartum Peer Mentors:
Establish a connection with the mentee; establish how they are doing right now; gather information; provide support and encouragement; provide resources; and follow up. (Provide weekly one-on-one support via phone, email, text, or in person for a minimum of 60 minutes.) Peer mentors need to have lived experience with a PMAD and you must be at least 9 months through your recovery. Support perinatal people who are struggling with perinatal mood and anxiety disorders (PMADs) and be a part of the recovery and healing process. Personal and professional development-increased levels of empowerment, improved self-esteem, an increase in confidence and a renewed ability to cope with their own mental health.
Requirements: 1. Complete PSVa’s Volunteer Application process; 2. Complete PSVa’s Peer Mentor matching form, return calls and emails within 24-hours from mentees, provide notes to Peer Mentor Program Coordinator. 3. Review and sign the Volunteer Agreement. 4. Attend Peer Mentor Meetings and at least 3 virtual Volunteer meetings per year.